CHUKKA WELLNESS – Fit for Polo Camp

Do you want to improve your polo play?

Would you love to have complete control in the saddle and play to your full potential?

Could your fitness, strength, flexibility or balance be holding you back?

Why not put an end to boring exercises and workouts and improve your health and fitness at one of our ‘GET FIT FOR POLO’ workshops?

The Argentina Polo Academy has joined forces with India, founder of Chukka Wellness to create a fun and enjoyable fitness weekend for players of all abilities.

Each session has been specifically designed to improve chukka play through correct nutrition and exercise with the focus on power, strength, flexibility and cardio fitness.

Not only will the workshop be entertaining and fun but educational too. India will be discussing how to correctly fuel your body pre and post chukka to ensure peak physical performance is maintained.

But don’t worry the workshop is not all work, there will be relaxing breaks where you can enjoy some typical Argentinian food and sun.

Each rider will be thoroughly assessed and each bespoke training session will include:

    • A focus on mobility to improve swing range of motion and identify any potential weak areas
    • Whole body strength and resistance exercises to improve motor skills and physical riding performance
    • Core and balance work to improve ease and confidence of play
    • Endurance fitness to ensure each rider has the ability to play at maximum for longer
    • Bespoke nutritional breakdown for riders on and off the pitch to ensure the body is correctly fuelled for better play and recovery

 

Upcoming CHUKKA-WELLNESS – Fit for Polo Workshops:

– 19-20th of January 2019: CHUKKA WELLNESS at the Argentina Polo Academy Buenos Aires
– 30+31st of March 2019: CHUKKA WELLNESS at the Argentina Polo Academy in Andalucia, Spain
– 28+29th of September 2019: CHUKKA WELLNESS at the Argentina Polo Academy in Andalucia, Spain
– CHUKKA WELLNESS – Fit for Polo Camps in April + May 2019 to be confirmed in GB

Extra Dates can be discussed for Private Polo Clubs/Teams

If you would like to have a “Fit for Polo Weekend” at your club please get in contact, we are happy to put a bespoke package together for you.

 
 
About India Parker Smith (Chukka Wellness Founder)

India has been a Personal Trainer for more than 6 years, 4 of which were spent at Chelsea Football Club’s private health club working with high networth and demanding clientel.

She now runs online nutrition programs for busy women whilst travelling around the world working with Polo players.

India is an experienced horse rider spending years in the Eventing World. She then fell in love with Polo whilst learning at the Argentina Polo Academy in Buenos Aires

“My two passions in life – horses and fitness have led me to set up Chukka Wellness to improve the athletic performance of polo players. I love it, I get to be outside in the sun whilst helping people to become better players.” – India

Instagram: chukka_wellness

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